How to cope up from maths fear

Do you feel nervous about math? Do you dislike math? Do you have fear of doing math? If so, you are not alone. You may have math anxiety. math anxiety, or math phobia, is not unusual.

Math phobia, also known as arithmophobia, numerophobia, or mathemaphobia, is an anxiety disorder that causes fear of math or numbers. It can make it difficult to solve math problems or manipulate numbers.